Monthly Archives: April 2016

Powerlifting Classes Starting at Bridge Road Barbell

Powerlifting Classes Starting at Bridge Road Barbell

BRB are starting a beginner’s powerlifting class. Suitable for complete beginners and more experienced lifters looking to refine technique.  This will work as a 5 week course. Over the 5 weeks we will look at technique for the squat, bench and deadlift and appropriate training methods.  The beginner’s class will last 1 hour. It is […]