OUR SERVICES


Team Building

Team Building Experience days for businesses and clubs. Looking for a series of fun physical challenges for your employees/coworkers to experience. Bridge Road Barbell is not your average gym. We have sleds to push and drag, atlas stones to lift, sandbags to run with and load, weighted handles…

View our Classes Timetable here.


Team Training Sessions for Sports Clubs

Team Training Sessions for sports clubs We can offer a variety of packages or one-off sessions for sports clubs to bring their players to experience a higher level of strength and conditioning training for their athletes. This is on offer for youth and adult teams/clubs (however parental consent must…


Health and Fitness Assessments

 Workshops / Seminars Here at Bridge Road Barbell we regularly run workshops and seminars looking at lift technique, differing training methods, flexibility, and many more topics. They are aimed at educating our athletes and members so we can ensure they make the most progress possible...


Workshops and Seminars

Workshops / Seminars Here at Bridge Road Barbell we regularly run workshops and seminars looking at lift technique, differing training methods, flexibility, and many more topics. They are aimed at educating our athletes and members so we can ensure they make the most progress possible


Structural Balance Assessment

 Structural Balance Assessment What if you could have an exact anatomical assessment to establish on a detailed level (and also quantify) which areas of your body need the most work, and are slowing down your progress? Have you ever wondered why some people can lift more weight...


Competition Preparation

Competition Preparation (Powerlifting, olympic lifting, strongman, fitness/bodybuilding shows, all other types of athlete) Training and/or programmes to prepare you for a sporting competition. We have coaches who specialise in powerlifting and weightlifting but all are qualified to train and programme for all manner of athletes...


Online Coaching

Online Coaching (remote coaching via phone, email, Skype, etc ) – Weekly programme updates and training analysis. – Video analysis of lifts (when required) – 50% discount on in-house training seminars at BRB. – Full access to the BRB Forum including exclusive content and articles only available to


Training Programmes

Training Programmes – Available to members and non-members alike. – Specialised tailored programmes to meet your requirements…

Olympic Lifting
Bodyfat Assessments

Find out more…


Semi Private Group

Semi-Private / Group PT Same idea as 1:1 personal training but costs can be reduced by training in a small group. Of course this can detract slightly from 1:1 time per person, but it does drastically reduce cost and suits people who thrive in a group environment...